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Podcast: From Sobriety To Recovery: An Addiction Recovery Podcast
Episode: The Impermanence of Thoughts and Emotions
Description: Ep #153 - What you think, what you feel...neither is permanent. Your mind is this vast array of thoughts, feelings, memories, inner-self talk, and so much more. I marvel at my ability to push through quite a bit in my pursuit of my All The Way Up Life.
I know you are seeking the best version of yourself and your own mind can be the biggest deterrent of you actually taking action on the things that you want to do in your life - the things that matter to you.
Breathing with intention instead of...