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Podcast: Cut The Crap With Beth And Matt
Episode: 24 - Lifestyle Changes With Turo Virta
Description: Hey friends and fellow no bullsh*tters! This week we are chatting with our good friend and no BS coach, Personal Trainer Turo Virta. We discuss breaking down health and fitness to make it as simple as we possibly can, building habits, push up progressions, consistency, and so much more! Let’s jump into it!Follow Beth on IG: @bethferacofitnessFollow Matt on IG: @mattlaarfitFollow Turo on IG: @ personaltrainer_turoIf you enjoyed this episode, why not share it with a friend or family member that needs to hear it?Send us a DM on...