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Podcast: The Real Weight Loss Coach
Episode: Should Women Do Intermittent Fasting? - Part 2 | EP 170
Description: Women and Intermittent Fasting is hotly debated online given that lots of the data and anecdotes out there are from men! And you, a strong powerful amazing woman, are not a man. So this is part 2 episode of Intermittent Fasting specifically for women.In this episode I covered:Why Intermittent Fasting affects female hormones more than menHow stress impacts the hormonal system from every angleWhy getting control of your emotional eating is the key to successful weight loss and getting your life back***PROGRAM ENQUIRIES: Tired of yo-yo dieting and...