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Podcast: Feel Better, Live More with Dr Rangan Chatterjee
Episode: How To Sleep Better and Reduce Inflammation with Dr Roger Seheult #242
Description: This week, I welcome Dr Roger Seheult back to the podcast. Roger is a medical doctor who is quadruple board certified in internal medicine, pulmonary diseases, critical care medicine and sleep medicine. As well as his clinical practice, he is passionate about teaching doctors and the public via his teaching company MedCram and his YouTube channel.In this conversation, I was keen to focus on the topic of inflammation. Inflammation is a natural and necessary biological response to injury or infection, but thanks to our modern lifestyles, it’s become a response that doesn’t al...