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Podcast: Barbell Shrugged
Episode: [Immune System] Why Optimal Nutrition Starts with the Immune System w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #631
Description: In this Episode of Barbell Shrugged:  What is the immune system Why the immune system is responsible for building muscle How gut health impacts the immune system Understanding recovery and its impact on the immune system How to optimize your immune system for performance  Connect with our guests:  Anders Varner on Instagram  Doug Larson on Instagram  Coach Travis Mash on Instagram  Dan Garner on Instagram  ————————————————  Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp  <...