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Podcast: Over 40 Fitness Hacks

Episode: 138: Lower Back Surgery Recovery Story - Dave Frost

Description: In this season, I have a fellow personal trainer and fellow lower back surgery survivor. David Frost from Well Past Forty. He has been in the health and wellness field for a long time and has a passion for helping seniors with fitness and recovery. David Frost [email protected] www.WellPastForty.com If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast: Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks: [email protected]

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