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Podcast: Over 40 Fitness Hacks
Episode: 140: Seniors Coping With Covid
Description: In this season, I have a fellow personal trainer and fellow lower back surgery survivor. David Frost from Well Past Forty. He has been in the health and wellness field for a long time and has a passion for helping seniors with fitness and recovery.
David Frost
[email protected]
www.WellPastForty.com
If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast:
Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks: [email protected]