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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Mental Wellness: Why You Should Moderate What You Consume Visually | Mindfully Protecting Your Peace
Description: #MentalWellness #Visual #ProtectYourPeaceÂ
Hi Everyone!  Welcome to our first segment on Mental Wellness, this week 😊 Â
In today's discussion we are challenging norms specific to visual consumption. Â
We are talking how moderating what we see visually, can be a huge benefit to our overall Mental Wellbeing. A lot of what jars our inner states of being involve the things that we interact with in our day-to-day environments. Â
The more we value our inner peace, the more we take on the appropriate measures to protect it. Needless to say this does not simply involve...