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Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: The Dreaded DNF: When You Should Quit a Race and How to Get Over It
Description: Have you ever gotten a DNF? Sometimes quitting in the middle of a race is undoubtedly the right thing to do. Other times, you will be full of regret when you do. Either way, it will sting for a while. On today’s Run to the Top Podcast, Coach Claire talks about the dreaded DNF. She speaks from personal experience on this one, because she’s been there. She’ll go over: when it’s a really good idea to stop a race, when you should probably push on try to finish, and how to get over a DNF...