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Podcast: Dad Bod WOD Podcast
Episode: Three Questions to Ask Yourself Before Starting Your Health and Fitness Journey
Description: #086 - You've tried it all: Keto, paloe, CrossFit, P90X - the list goes on. But which of these programs and diets actually work? Well, they all do! They just don't work for you now because your circumstances have changed. There's nothing wrong with you; you just haven't found a routine that you can actually stick to. So on this week's episode, I'm sharing THREE questions to ask yourself before starting your health and fitness journey!Let's GO!If you're interested in getting support along your health and fitness journey, you can fill out this...