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Podcast: Low Back Pain Podcast
Episode: Low Back Safe Workouts | Episode 64
Description: Dr. Grant Elliott with RehabFix Online Low Back Program:
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What workouts are safe for your low back in the gym? What can you keep doing throughout rehab? Although each individual situations might be slightly different, in this episode I discuss a general blueprint for a low back safe workout routines so that possibly you can get back on the gym without pain or worry or at least learn how to modify your training for the time being as you...