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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Mental Wellness: Limit the External Gaze's Influence on Your Self-Worth | Being Fearlessly Authentic
Description: #MentalWellness #Visual #ProtectYourPeaceÂ
Hi Everyone! Â
Welcome to our second segment on Mental Wellness, this week 😊 Â
In today's discussion we are going to be talking about the external gaze. Â
Often referenced as the male gaze, given that we live in a patriarchal society, though I've used neutral language since I believe everyone is impacted by it. Â Unfortunately, not for the better.Â
A lot of what informs the external gaze are assumptions, generalizations, stereotypes and typecasts that leave little room for our individuality to shine. Also, it makes it difficult to shake off...