Want to create an interactive transcript for this episode?
Podcast: Chris Gates Fitness
Episode: 27. A 5-Step Diet Guide For Thanksgiving
Description: We're a few days out from Thanksgiving, and there's still a lot you can do to control calories and manage your diet to provide for a stress-free experience. In this week's episode, we're diving into 5 tips you can use right now to prepare for Thanksgiving (or any holiday) by controlling calories, instituting some healthy habits, and enjoying yourself with family and friends.
I hope you like it! And if you do, please leave a comment/rating/review and tell a friend about the podcast!
Happy Thanksgiving everyone :)