Want to create an interactive transcript for this episode?
Podcast: The Go Get It Podcast
Episode: #172 3 MYTHS SPORTS TAUGHT YOU ABOUT FITNESS
Description: 3 MYTHS SPORTS TAUGHT YOU ABOUT FITNESS….
Huffing and puffing
Sweating bullets
Sprints up and down the field
Then an hour weight training session
Then actual practice
Then afterwards you went home and ate whatever you wanted…
You thought since you worked so hard that it wouldn’t matter what you ate
You were staying lean and feeling good…
But then it stopped…
Practice stopped…
Conditioning stopped…
It was time to hang up the cleats
Then you had...