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Podcast: Happy Habit Podcast
Episode: Finding it hard to focus? Check out : Stolen Focus by Johann Hari
Description: In this episode we look at some of the themes of Johann Hari's new book Stolen Focus. Did you know that every day, worldwide, Google alone interrupts people with alerts and notifications 11 BILLION times !!! As a result of these and other distractions our attention levels have plummeted and our focus is suffering.