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Podcast: Stress Bucket Solutions
Episode: 30. Why Its Good To Be Bored!
Description: When was the last time you did absolutely nothing?
Don't feel guilty, you're not switching off - you're switching over.
In this episode, I explain what is happening when you daydream and why I encourage you to do it more.Â
You can find out more about me and what I do on my website which has all my contact details. I love hearing from you so please don't be shy and get in touch.
And don't forget to join my private Facebook Group How To Empty Your Stress Bucket.