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Podcast: The Functional Health Podcast
Episode: #49 Dr Joseph Antoun - Fasting for longevity and healthspan
Description: Dr Joseph Antoun always knew he wanted to help others through medicine, which is why he trained to be a physician. Eventually, he figured out that medicine was actually sick care, treating patients after their health had already declined.
In this podcast, we discuss:
- the different types of fasting
- the benefits of fasting and time-restricted eating
- fasting to support chronic diseases
- the fasting-mimicking diet
- and much much more
Joseph is CEO & Chairman of the Board of L-Nutra and Member of the Forbes Business Development Council...