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Podcast: The Go Get It Podcast
Episode: #185 THIS IS HOLDING ALL EX-ATHLETES BACK!!
Description: WHY ATHLETES THRIVE WITH A COACH
You were a great athlete
You had some big moments for your school
You were feeling lean and confident looking in the mirror
Then all of the sudden you final season came
You felt lost
You felt like you had no direction
So you took a “break” from working out
That break turned into months of no workouts
That turned into years
Now here we are 3 years later 20lbs over weight
But...