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Podcast: Y.E.S. Fitness "Longevity" Podcast
Episode: Y.E.S. Fitness "Functional Longevity" Podcast 172
Description: Diet trumps drugs for anti-aging and good metabolic health Nutrition might have a greater impact on aging and metabolic health than drugs, a new study has found. A pre-clinical study published in Cell Metabolism performed by the University of Sydney's Charles Perkins Centre suggests diet could be more powerful than drugs in keeping conditions like diabetes, stroke, and heart disease at bay.