Want to create an interactive transcript for this episode?
Podcast: Low Back Pain Podcast
Episode: Core Exercises for Sciatica! | Episode 71
Description: Dr. Grant Elliott with RehabFix Online Low Back Program:
Sciatica pain not going away and you are tired of it? Sciatica is one of the most common reasons for individuals joining our program as this can be a very painful and confusing condition. The key is to understand what movements will make your sciatica better or worse so you can make consistent progress by truly being in control! In this episode I discuss what types of core exercises may make your sciatica worse, and how to rebuild a low back safe core routine you...