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Podcast: Nutritional Revolution Podcast
Episode: Episode 14 with Kristin Duyn: Perimenopause and Menopause Nutrition Considerations for the Female Athlete
Description: Send us Fan MailIn today's episode, NR founder Kyla and NR practitioner Kristin distinguish the difference between perimenopause and menopause, and examine how each can influence a female athlete's nutrition, training, and lifestyle recommendations. Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.***If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/Check out our Menopause Support Meal Plan!Check out our Plant-Based Menopause Support Program!Want to get your blood...