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Podcast: Let’s Get Vulnerable: Relationship and Dating Advice
Episode: EP 221: Healing Body Image for Great Relationships
Description: Your relationship with your body impacts your relationship health. I used to believe I needed to reach my ideal body weight in order to “get the guy” This approach damaged my mental, physical, and emotional health Inside of this episode I discuss: -Why we fall into the trap of correlating our physical appearance with our worthiness -Ways you can stop this toxic pattern -How to begin to rewire your beliefs about your body I also share what has personally worked for me...