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Podcast: The Food Factor Podcast
Episode: Ep 20- Why the majority of weightloss gimmicks and products don't work.
Description: Losing weight is a sore subject for a lot of people. As a clinical nutritionist, I see this as the number 1 concern that clients have. We can't ignore the fact that millions of people go on diets every day and that the vast majority are not successful. Why is that? For many, they believe it's their willpower or that they just haven't tried hard enough. For others they may blame genetics. I'm here to say, diets are not designed for you to be successful. They are all based on the calories in vs calories out model which is OUTDATED...