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Podcast: Cut The Crap With Beth And Matt
Episode: 30 - Is Your Metabolism Broken? With Registered Dietitian Elaina Efird
Description: Hello friends and no bullsh*tters! We’re really excited for this episode. This week we are chatting with Registered Dietitian Elaina Efird! We discuss all things metabolism, including whether or not your metabolism is broken, and common myths regarding metabolism! We also discuss some other myths we have been hearing regarding nutrition. Let’s jump into it!Follow Beth on IG: @bethferacofitnessFollow Matt on IG: @mattlaarfitFollow Elaina on IG: @epefirdFollow the Kahm Clinic on Youtube: @thekahmclinicJoin our Patreon to become a Patron and part of the Cut The Crap Community! You’...