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Podcast: Barbell Shrugged
Episode: [Optimal Bodyweight] How to Live Lean Without Bodyweight Fluctuations w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #637
Description: In this Episode of Barbell Shrugged:  Why maintaining a healthy bodyweight is so hard Why health is the key ingredient to maintaining a healthy weight The myth that you cannot build muscle and lose fat the same time The importance of feeding your lean body The mental and emotional benefits of maintaining a health weight  Connect with our guests:  Anders Varner on Instagram  Doug Larson on Instagram  Coach Travis Mash on Instagram  Dan Garner on Instagram  ...