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Podcast: NYMR- Learn How to Build Muscle
Episode: How he Lost 15lbs FAST..The Blueprint
Description: Learn how AB Fitness client Areeb dropped 15lbs plus fast! Areeb has made tremendous progress working with us. In less than 3 months time he managed to drop over 16lbs of fat and gain well over 10lbs of muscle. In addition to that, he also went from a Size 42 in pants to a 36! Areeb like most of us received all the wrong advice from people. People told him "you will get hurt weight training" or "you won't be able to last eating all this protein" Now fast forward 3 months later people are asking him for workout and diet advice! He...