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Podcast: George and Jess Podcast
Episode: Episode 027: 'Mom Guilt' why we have it and how to stop it
Description: Mom guilt isn't strictly saved for moms, despite the name. Either parent can be affected by feelings of guilt. It could be caused by feeling like you're not spending enough quality time with your kids, or like they get too much screen time or don't eat a diet that is balanced enough. There are so many expectations parents hold themselves to and all those expectations can lead to feelings of 'not enough'. Today we're discussing the ways we experience 'parenting guilt'.