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Podcast: Low Back Pain Podcast
Episode: Fix Low Back Pain in 5 Steps! | Episode 77
Description: Dr. Grant Elliott with RehabFix Online Low Back Program:
What are some immediate action steps you can take if you just started dealing with low back pain, or have been for weeks, months, or years? In this episode I discuss the 5 best action steps you can take to dispel some myths you've probably been told, and help guide you through the recovery process. It may or may not seem like much to you but these steps alone could entirely change your prognosis and could make a serious impact on your life! If you are...