Want to create an interactive transcript for this episode?
Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: Fortify Your Mind Like a Pro Runner with These Mental Strength Techniques: Steve Magness
Description: Do you train your brain as hard as you train your body? World-renowned expert on performance, Olympic-level coach, author and podcast host Steve Magness is our special guest on the Run to the Top and he can teach us how. You’ll learn: How the stereotypical view of mental toughness has changed for the better What mental techniques elite runners use in their training, and How you can use the four pillars of toughness to maximize your own training. If you’ve ever struggled mentally during a run (that’s everyone!), this is a can’t miss e...