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Podcast: The Food Factor Podcast
Episode: Ep 22- Is your food making you sick?
Description: Many times we can feel sick, run down, tired, moody, etc. but have you ever stopped to consider what's causing it? For a lot of people, the quality of their food choices may be at the heart of some of their symptoms, but could food really be making us sick?Â
In this episode we discuss:
- What's in the majority of our food.
-What impact these foods have on our body.
- What is GRAS?
- How is our gut health connected to our mood and metabolism?
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