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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Mental Health: Recognizing the Boundaries of Your Control | Safeguarding Our Sense of Personal Power
Description: #MentalHealth #redefining #selflove  Â
Hi Everyone!  Welcome to our second segment on Mental Health, this week 😊 Â
In today's discussion, let's chat about the boundaries of control. Â Specifically, let's talk about why it's so hard to let go of the illusion of control, doing away with the false sense of security it provides. Â
Despite what periods of calm and predictability enable, anything external to us is beyond our realm of control. While things might go our way for a time, it is equally likely where we'll experience the opposite. Â Â
Let's chat about how we empower...