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Podcast: Inspired w/ Kiersten Gelfand

Episode: 4 Tips you can practice to be more present for your workouts and life!

Description: Join us in practicing these 4 tips from our weekly April Bit of Fit sessions w/ Angela and Jason from B94.5 CONNECT with Kiersten via INSTAGRAM: @kiersten.gelfand or https://www.livefitnessinspired.com/hey.html EMAIL: [email protected] TEXT: 616-300-5544

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