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Podcast: Over 40 Fitness Hacks
Episode: 167: What Is The TB12 Method?
Description: In this season, I am back on my own to answer some common questions I've been getting from clients at the gym. Â I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Â Today's episode is on Tom Brady's popular fitness program: The TB12 Method. Â Enjoy! If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":Â Â Â Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks [email protected]
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