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Podcast: N1 Fitness Podcast: Sustainable Fat Loss for Busy People
Episode: 183: The YOLO Method For Fat Loss
Description: How often do you use the phrase 'you only live once' to justify decisions that aren't serving you or your goals? Everyone is aware of the traditional definition of YOLO, however there is a second perspective that is often overlooked! In this episode Marcus is reframing the term YOLO so you can use it to your advantage and make amazing fat loss progress as a result! Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok FacebookÂ