Want to create an interactive transcript for this episode?
Podcast: Feel Better, Live More with Dr Rangan Chatterjee
Episode: Dr Joe Dispenza on How To Unlock The Power of Your Mind #266
Description: Dr Joe Dispenza is a New York Times best-selling author, speaker and researcher who has spent decades studying neuroscience, meditation and the effect our thoughts have on our health and wellbeing. He believes that all of us are sitting on a huge amount of untapped potential and once we start to tap into it, we can create huge change in our lives for both our health and happiness. In this powerful conversation, we talk about the importance of mental rehearsal: the idea that instead of waiting for something to happen in the future in order t...