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Podcast: Pacey Performance Podcast
Episode: #Bitesize - Managing, monitoring and preventing hip and groin injuries with Ed Gannon
Description: Ed featured on episode #350 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
What tests should we be using to measure hip and groin strength?
Are any of those tests suitable to make acute decisions on training status?
How can isometric exercises be used to reduce hip and groin pain?
Check out the full episode with Ed here - https://www.sportsmith.co/listen/reducing-and-rehabilitating-hip-and-groin-injuries-monitoring-readiness-in-team-sports-isometric-training/
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