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Podcast: Eric Roberts Fitness
Episode: ERF 358: How Many Meals Per Day Should You Eat To Lose Fat & Build Muscle?
Description: In this episode of the Eric Roberts Fitness Podcast I talk about how many meals per day you should eat to lose fat & build muscle.
The key phrase there is "AND build muscle".
I hope you enjoy the podcast and it at least teaches you something new.
If it did, please feel free to leave a 5 star rating and review wherever you listen as that means the world to me.
Thank you and chat soon
-E
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