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Podcast: Good Humans with Cooper Chapman
Episode: 28 & Sober - Week 2 - Good Friends Makes It Easier!
Description: I decided after speaking to Neuroscientist Nicole Vignola on Good Humans guest episode #44 about the effects alcohol has on the brain that I would take a year off drinking.This podcast is here to bring you on the journey and also keep me accountable. Hopefully, I can inspire you to reflect on the impact alcohol has on your life whether it be positive or negative, and make some healthy changes.Each week I will share my experience and what changes I have noticed in my life. The 4 main realms I will talk about...