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Podcast: Renee Belz & Lauren Sambataro
Episode: Real-Time Metabolics & Breath with Calibre Bio I Using Breath Calorimetry to Quantify and Optimize Wellness & Performance
Description: Sean Coakley joins us for a fascinating discussion about breathwork and how we can incorporate breathwork training, whether we're seeking longevity, athletic performance, or anything in between. With his extensive background as a Performance Breathing Coach, he shares insight into nasal breathing vs mouth breathing, the role of the autonomic nervous system, and how his new device (Calibre) will be a game changer in this space.Sean Coakley is a highly sought after Performance Breathing Coach with over 25 years teaching and coaching experience in yoga, breath-work, nutritional sciences, quantum biology and mind-state psychology.An avid...