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Podcast: T-Talk
Episode: Kathryn shares why she's obsessed with grief. Yes, you read that right.
Description: **A gentle warning, this episode discusses suicide. If you are feeling vulnerable in this area, please consult with a doctor or mental health professional in your area. Or call one of the Suicide Prevention numbers listed in the resources.**
Have you noticed a heightened awareness of death in the past two years? Or maybe you didn't experience the loss of a person, but you grieved the loss of other things, like routines, experiences, or a job. Today I am talking to Kathryn Patrick-Butts about her own experience with thoughts of grief and the mindfulness...