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Podcast: Doctors of Running Podcast
Episode: #87 Does Every Shoe Need a Plate? Discussing the Biggest Midsole Trends Right Now
Description: Nate, DJ, and Matt take a look at all the current trends in shoe midsole designs. Do new generation foams really help performance? Are softer shoes better? Do rockers, guidance lines, and higher stack shoes make a difference? What about plates: how much do they improve running economy? Join us for a look at these questions and more.
This week's episode is sponsored by Running Warehouse! Memorial Day is coming up, which means lots of deals on your favorite running shoes over the past year is coming up. There's some great shoes you'll want to keep an...