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Podcast: Cut The Crap With Beth And Matt
Episode: 35 - We Answer Your Questions From Instagram And TikTok!
Description: What is up, friends and fellow no bullsh*tters! This week Beth and I talk about the running program we are doing, and then we move into answering your questions from Instagram and TikTok! We talk about what you can do to prevent shin splints, discuss what a calorie deficit is, and more! Letβs do this!Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcastFollow Beth on IG: @bethferacofitnessFollow Matt on IG: @mattlaarfitEmail us! Weβd love to hear...