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Podcast: T-Talk
Episode: Do I Have Asthma or PTSD? Kareem Rosser shares his story.
Description: Do you feel like your environment is fueling the fire of your stress and worries? Or maybe you have become so accustomed to your surroundings that you don't realize their effects on your mental and physical health.
Kareem Rosser joins me in this episode to talk about his own experience with the physical manifestations of PTSD and how changing his surroundings and adopting a mindfulness practice helped him become equipped to heal from the inevitable traumas that take place in our lives.
Top 3 reasons to listen to the complete episode:
What it was like...