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Podcast: You Need Therapy
Episode: Couch Talks: Exercise Addiction
Description: Couch talks is the bonus episode of You Need Therapy where Kat answers questions you send into [email protected]. This week, Kat answers a question about how to best best approach exercise when you are trying to find recovery from an exercise addiction and an eating disorder. Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: [email protected] Heard about Three Cords Therapy but don’t know what it is? Click here!