Want to create an interactive transcript for this episode?
Podcast: Nerdout & Workout Podcast
Episode: Episode #67 Protein, Creatine and Pre Workout 101
Description: Send a text01:00 - Austin talks about his new quest in Bodybuilding05:05 - DK Metcalf’s Diet?10:13 - Kevin talks about Fire Force!15:45 - Do High School Athletes need supplements?16:27 - What is Pre-Workout? How much should you take?28:00 - What is Creatine? How much should you take?43:11 - What is Protein? How much should you take?Follow & Join Us!Free Hyper Strength Discord: https://discord.gg/dAtUd2ytzCFree Training Group "Ir...