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Podcast: That Rooted Feeling
Episode: Episode 4: Whole Family Approach to Plant Based Nutrition
Description: In addition to a whole food, plant-based diet being safe for growing children and meeting their nutritional needs, it also offers a variety of health benefits over other dietary approaches. Today we discuss not only how an appropriately planned plant-based diet is safe for kids, but also some tips on nutritional areas of concern and how to make this a joyful family transition.