Want to create an interactive transcript for this episode?
Podcast: The Happy Eating Podcast
Episode: REMIX! Ashwagandha: The Supplement You Need for 2022
Description: Ashwagandha: The Supplement You Need for 2022Â
(Abridged Episode)
   I need to take ashwa-whaaatttt? It’s rare that we push taking dietary supplements as a primary way to boost mental wellness, so the fact that we’re doing a whole episode on this naturopathic supplement should tell you a lot. In today’s episode we’re talking about Ashwagandha—the adaptogen that’s skyrocketed in popularity in 2020 and 2021 and it’s powerful potential to help you manage stress and anxiety.
Â
Link to Full Episode:
Ashwagandha - The Supplement You Need For 2022
 <...