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Podcast: Low Back Pain Podcast
Episode: How To Build Your Own Rehab Plan | Episode 86
Description: Dr. Grant Elliott with RehabFix Online Low Back Program:
How should your home rehab plan look? Many of you are looking for that plan, but are unsure of how it should look! I decided to give you an insight into how our program is structured so you can mimic it and use it to develop your own. This will give you the best possible layout without you being an actual client so you can possibly improve your system and make some progress. Of course, if you still are unsure of what to do then...