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Podcast: Feel Better, Live More with Dr Rangan Chatterjee
Episode: Is it Time for a Tactical Break from Alcohol? With Andy Ramage (Re-Release) #277
Description: This is part of my re-release series and was first aired in 2019.  How does alcohol fit into your life? Have you ever given it any thought? My guest on this week’s podcast is Andy Ramage, a performance coach and author. He’s also one of the founders of One Year No Beer, a habit-changing programme that invites people to try 28, 90 or 365 days alcohol free – and see what it does for them. Andy was like many of us, he was not an alcoholic but he was what he calls ‘a middle lane drinke...