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Podcast: Eric Roberts Fitness
Episode: ERF 368: Ending Yo Yo Dieting, Finally Making A Change, & Setting An Example For Your Kids, Brandi’s Story
Description: In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with one of her 1:1 coaching clients Brandi.
Brandi tells us all about her story about how she has dieted in the past, gone through various bouts of exercise & dieting only to have it falter away, how she has struggled with depression which has bled into her fitness journey, and more.
I really hope you enjoy the podcast and are able to take a few things away from it on how you can impact your own life.
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